What researchers say about vitamins for depression – June 19, 2010

Longitudinal association of vitamin B-6, folate, and vitamin B-12 with depressive symptoms among older adults over time.

June 19, 2010
- This important study in the American Journal of Clinical Nutrition found that higher intakes of vitamin B-6 and B-12 were associated with a lower risk of depression in older adults. There really is no time like the present to improve your B vitamin status.

Filed under News by Admin on Jun 19th, 2010.

Rebuild from Depression: A Nutrient Guide

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The best book on depression and food I've seen is Rebuild from Depression, by Amanda Rose, who understands the condition from bitter experience.
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Rebuild from Depression is going to be a very important book. Its dissection of the role of diet and nutrition is well-researched and an eye-opener.
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Rebuild from Depression provides real answers for reversing depression caused by common nutritional deficiencies.
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What researchers say about vitamins for depression – June 19, 2010

Rebuild from Depression: A Nutrient Guide

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